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X-WR-CALDESC:Events for Lighthouse Charity
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UID:10000029-1759482000-1759500000@lighthousecharity.org
SUMMARY:Ireland Yoga\, Women's Mindfulness and Renewal Day
DESCRIPTION:Details:\n\n\n\nYoga and Mindfulness Friday – a day to reset\, focus on wellbeing and manage stress \n\n\n\nDate: \n\n\n\nFriday 3rd October \n\n\n\nLocation: \n\n\n\nKillashee Hotel – Belling Suite\, Kildare\, W91 DC98\, Ireland \n\n\n\nTicket Cost: \n\n\n\n€95 \n\n\n\n\n\n\n\n\n\n\n\nWhat to Expect\n\n\n\nArrival & Welcome \n\n\n\n\n09:00 AM – Guest Arrival\n\n\n\n09:15 AM – 09:30 AM – Tea\, Coffee & Smoothie Reception + Wellness Bag\n\n\n\n\n\n\n\n\nMain Event Agenda\n\n\n\n09:45 AM – 10:30 AM | Talk 1Topic: “Why Yoga and Mindfulness Benefits Everyone”An engaging wellness talk explaining the physical and mental benefits of yoga and mindfulness\, highlighting how both practices support emotional balance\, focus\, and physical ease in daily life.Interactive Q&A included. \n\n\n\n10:30 AM – 10:50 AM | Coffee BreakEnjoy herbal teas\, coffee \n\n\n\n10:50 AM – 11:40 AM | Chair Yoga & Breathwork SessionSession: Gentle Chair Yoga Practice for All Levels \n\n\n\n\nSeated and standing options available\n\n\n\nIncludes breathwork\, restorative movements\, and calming yoga flows\n\n\n\nEnds with a deep visualisation and intention-setting exerciseNo experience needed – perfect for all levels!\n\n\n\n\n\n\n\n\n11:50 AM – 12:45 PM | Talk 2Topic: “How to Manage Your Stress Responses Better – Key Emotional Resilience Tools”This mindfulness session offers powerful tools and insights for navigating stress\, setbacks\, and emotional turbulence with grace and calm. \n\n\n\n\nGuided reflections\n\n\n\nPractical emotional resilience strategies\n\n\n\nClosing grounding visualisation for balance and restoration\n\n\n\n\n\n\n\n\n12:45 PM – 2:00 PM | Lunch & Closing \n\n\n\nLunch – Served in the Pippin Tree Room \n\n\n\n\nSpot prizes\n\n\n\nInformation on Lighthouse Charity services\n\n\n\nOptional accommodation available for anyone who may need overnight stay or extended wellness Rates: €180\, Double €195\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nFor more information\, please contact:
URL:https://lighthousecharity.org/events/ireland-yoga-mindfulness-and-renewal-day/
ATTACH;FMTTYPE=image/webp:https://lighthousecharity.org/wp-content/uploads/2025/05/Yoga.webp
ORGANIZER;CN="Ireland Region":MAILTO:ireland@lighthousecharity.org
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DTSTART;TZID=Europe/London:20250524T093000
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DTSTAMP:20250408T082254Z
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UID:10000008-1748079000-1748091600@lighthousecharity.org
SUMMARY:Limerick Fundraising Walk
DESCRIPTION:Join us for an uplifting day dedicated to movement\, wellbeing\, and community spirit at the Lighthouse Charity Ireland Limerick Fundraising Walk. Set against the stunning backdrop of the Ballyhoura Mountains\, the hike offers the perfect opportunity to embrace the great outdoors. With rolling hills\, forested trails\, and fresh country air\, this scenic location provides an inspiring setting to move\, connect\, and recharge. \n\n\n\nEvent Details\n\n\n\n\nDate: Saturday 24th May 2025\n\n\n\nTime: 09:30 AM\n\n\n\nLocation: Ballinvreena Community Hall\, Davy’s Cottage\, Kilfinane\, Co. Limerick V35 C894\n\n\n\nDress Code: Comfortable walking clothing\, runners or walking shoes required\n\n\n\nTicket Price: €15 per person\n\n\n\nRefreshments: Protein bars\, fruit\, and water will be provided\n\n\n\n\nWhat To Expect?\n\n\n\nParticipate in our special raffle for a chance to win a hamper from Eleven Fourteen Keith Earls Coffee Shop. \n\n\n\nComplimentary BBQ provided by for all\, sponsored by Hammertech. \n\n\n\nEnjoy a morning of guided outdoor activities promoting strength and resilience \n\n\n\nConnect with a supportive community focused on physical and mental well-being
URL:https://lighthousecharity.org/events/limerick-fundraising-walk-2025/
LOCATION:Ballinvreena Community Hall\, Davy’s Cottage\, Kilfinane\, Co. Limerick\, V35 C894\, Ireland
ATTACH;FMTTYPE=image/webp:https://lighthousecharity.org/wp-content/uploads/2025/03/ballyhoura-loop-co-limerick.webp
ORGANIZER;CN="Ireland Region":MAILTO:ireland@lighthousecharity.org
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