How to Handle Stress – Online Workshop

Back by popular demand, and as part of the 2020 Mental Health Awareness Week. we’re hosting a series of free online lunchtime workshops for people working, in any capacity, in construction.

All you need to join in is access to the internet, whether it’s a smartphone, tablet or laptop.

During this workshop you will discover useful coping mechanisms and top tips to handle stress.

This session will last for about 45 minutes.

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