If you’re seeking legal advice, something in your life is giving you a headache – and this might be putting it mildly. Whether you’re feeling wronged, have been injured at work, are experiencing bullying, or have been fired unfairly, getting to the point of needing legal advice likely means you’re having a rough time.


make it your last resort
Getting legal can be an expensive and all-consuming process, and ideally it should be your last resort. If you think there’s a chance that emotions like anger and frustration are clouding your judgement, pause for a minute. Have you done everything you can to confront the situation in an assertive, calm way? Though it may not come naturally – have you tried speaking to your boss, or even their boss?
If you feel satisfied that this is the most sensible way forward, then it is absolutely your right to seek legal advice.
helpful contacts
UK (excl. NI) – The ACAS (Advisory, Conciliation and Arbitration Service) offer a helpline, available Monday to Friday, 8am ’til 6pm:
Telephone: 0300 123 1100
Textphone: 18001 0300 123 1100
Northern Ireland – The Labour Relations Agency offers a Workplace Information Service:
Telephone: 03300 555 300
Republic of Ireland – The Workplace Relations Commission can help. Visit their contact page to choose the telephone number best suiting your query.
Speak to us if you need more help
If something feels unjust and you need to get legal, but you’re not sure where to start, please get in touch. We can help.
If you live in the UK:
If you live in the Republic of Ireland:
Or click on the Live Chat icon in the bottom right of the page to speak to a member of our helpline team.